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Stress Relief Meditation

27/6/2017

1 Comment

 
This guided meditation is perfect for any time you are feeling stressed, frustrated or overwhelmed. I guide you to release and soften your body and your breath, leaving you feeling more relaxed and soothed. Please enjoy and let me know what you think!

1 Comment
Simon C link
22/6/2022 07:21:24 pm

Great reead

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    Tabatha Smith

    Mama, Wife, Yoga Teacher and Meditation Coach

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