Meditation, at its best, is deeply healing and restorative. If you are a beginning meditator who wants help getting started, a seasoned meditator who has fallen out of love with your practice or anywhere in between, call 0429 995 822 to book in for some coaching. Sessions can be online or in-person in Byron Shire.
Join us for this three night retreat where we will immerse ourselves in the natural wonder and awe of North Stradbroke Island’s Sea Shanties. We will explore the elements and how they support and enhance our lives through practices like yoga, meditation and qi gong.
This retreat is hosted by three skilled facilitators, Catalina Tredwell, Mark Scott and Tabatha Smith, who will share their experiences and personal practices to create an event that is sure to enhance the quality of your Life.
Investment : Twin share - $795 full-price, $745 early bird by 22 Sept.
Private bungalow - $995 full price, $945 early bird by 22 Sept.
Wednesdays, 30 Oct. - 4 Dec., 9:30am - 11:00am
Wednesdays, 30 Oct. - 4 Dec., 6:00pm - 7:30pm
Living Yoga Sanga, 63 Stuart Street, Mullumbimby
We are pleased to offer a restorative yoga program for stress management and well-being. The 6 week program also features an initial one-on-one with Tabatha. Specifically designed for clients suffering with stress, anxiety, depression or trauma, the program combines both meditation and subtle yoga poses.