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Meditation Coaching
Meditation, at its best, is deeply healing and restorative. If you are a beginning meditator who wants help getting started, a seasoned meditator who has fallen out of love with your practice or anywhere in between, call 0429 995 822 to book in for some coaching. Sessions can be online or in-person in Byron Shire.
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Yoga for Stress ReliefWednesdays, 10 February - 17 March, 9:30 - 11:00am
This gentle trauma sensitive yoga and meditation program is specifically designed to increase the well-being of those who living with stress, anxiety, depression or trauma. The 6 week program also features an initial one-to-one with Tabatha. Investment: Early bird (before 25 January) $170 Full fee $195 classes only for $135 Low income or concession $95 Yoga for Resilience
ONLINE via Zoom or via recorded class
Tuesdays, 9 February - 16 March 10:00am - 11:30am (Sydney time) This gentle trauma sensitive yoga and meditation program is specifically designed to increase the well-being of those who living with stress, anxiety, depression or trauma. Investment: $105 AUD |
Take care of yourself.
Contact us for a healthier happier life.
Mullumbimby, NSW
Australia |
PHONE: 0429 995 822
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