Meditation, at its best, is deeply healing and restorative. If you are a beginning meditator who wants help getting started, a seasoned meditator who has fallen out of love with your practice or anywhere in between, call 0429 995 822 to book in for some coaching. Sessions can be online or in-person in Byron Shire.
ONLINE via Zoom or recorded class
Wednesdays, 9:30am - 10:45am (Sydney time)
During these strange and uncertain times, it is more important than ever that we stay connected - connected to each other and that which soothes, nourishes and strengthens us. I invite you to join me for this six week trauma informed yoga and meditation series.
Investment: $75 AUD