Nourished Soul Now
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Classes, Workshops and
Retreats

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Meditation Coaching

Meditation, at its best, is deeply healing and restorative. If you are a beginning meditator who wants help getting started, a seasoned meditator who has fallen out of love with your practice or anywhere in between, call 0429 995 822 to book in for some coaching. Sessions can be online or in-person in Byron Shire.
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Yoga for Stress Relief

Wednesdays, 10 February - 17 March, 9:30 - 11:00am
This gentle trauma sensitive yoga and meditation program is specifically designed to increase the well-being of those who living with stress, anxiety, depression or trauma. The 6 week program also features an initial one-to-one with Tabatha.
Investment: Early bird (before 25 January) $170
Full fee $195
classes only for $135
Low income or concession $95

Yoga for Resilience

ONLINE via Zoom or via recorded class
Tuesdays, 9 February - 16 March
10:00am - 11:30am (Sydney time)
This gentle trauma sensitive yoga and meditation program is specifically designed to increase the well-being of those who living with stress, anxiety, depression or trauma.
Investment: $105 AUD

Take care of yourself. ​​

Contact us for a healthier happier life.
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Mullumbimby, NSW
Australia

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PHONE: 0429 995 822
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TABATHA@NOURISHEDSOULNOW.COM

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  • Home
  • Meditation
  • Yoga
  • What's On
    • Yoga for Resilience - Online
    • Yoga for Stress Relief - Mullumbimby
  • Bio
  • News
  • Contact