Meditation Coaching

Meditation, at its best, is deeply healing and restorative. If you are a beginning meditator who wants help getting started, a seasoned meditator who has fallen out of love with your practice or anywhere in between, call 0429 995 822 to book in for some coaching. Sessions can be online or in-person in Byron Shire.

Yoga for Stress Relief

Wednesdays, 15 May - 19 June, 9:30am - 11:00am
Wednesdays, 15 May - 19 June, 6:00pm - 7:30pm
Living Yoga Sanga, 63 Stuart Street, Mullumbimby
We are pleased to offer a restorative yoga program for stress management and well-being.  The 6 week program also features an initial one-on-one with Tabatha. Specifically designed for clients suffering with stress, anxiety, depression or trauma, the program combines both  meditation and subtle yoga poses.
Investment: $175

Sacred Sound &
Restorative Yoga

Friday, 3 May, 6:00 - 8:00pm
Living Yoga Sanga, Level 1, 63 Stuart Street, Mullum
Rebekah Ray from Vesica Pisces and Tabatha Smith from Nourished Soul now will be joining together to offer this delightful and nourishing event. Blending sanskrit mantras, raag and heart songs with Tabatha's soothing restorative yoga, both modalities weave together seamlessly, giving you a really special experience. Seriously, do yourself a favour and book in.

Take care of yourself. ​​

Contact us for a healthier happier life.

Mullumbimby, NSW
Australia

PHONE: 0429 995 822

TABATHA@NOURISHEDSOULNOW.COM