NEW CLASS TIMES: MORNINGS - Wednesdays, 5 August - 16 September 2020, 9:30am - 11:00am (no class on 26 August) EVENINGS - Wednesdays, 5 August - 16 September 2020, 6:00pm - 7:30pm (no class on 26 August) SAVE $25 IF REGISTERED BY 27 July This trauma sensitive gentle yoga program is designed to relieve stress and increase well-being. The 6 week program also features an initial one-to-one with Tabatha. Specifically designed for clients suffering with stress, anxiety, depression or trauma, the program combines both trauma sensitive meditation and subtle yoga poses. It incorporates gentle yoga movement and restorative yoga postures, a gentle form of exercise and relaxation soothing both mind and body. Program Details The 6 week yoga and mediation series is:
In Mullumbimby at Living Yoga Sanga, Level 1, 63 Stuart Street
Book your initial one-on-one session before the commencement date
Investment: $195 (returning students can opt out of the one-to-one and attend classes only for $135)
Please complete the registration form below to confirm your registration. Please note places are strictly limited.