NEW CLASS TIMES: MORNINGS - Wednesdays, 14 August - 18 September, 9:30am - 11:00am EVENINGS - Wednesdays, 14 August - 18 September, 6:00pm - 7:30pm SAVE $25 IF REGISTERED BY 5 AUGUST (use Early Bird coupon code below) This trauma sensitive restorative yoga program is designed for stress relief and to increase well-being. The 6 week program also features an initial one-to-one with Tabatha. Specifically designed for clients suffering with stress, anxiety, depression or trauma, the program combines both meditation and subtle yoga poses. Restorative yoga is a gentle form of exercise and relaxation aimed to increase calmness both mentally and physically. Program Details The 6 week yoga and mediation series is:
Book your initial one-on-one session before the commencement date
Please complete the registration form below to confirm your registration. Please note places are strictly limited.